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We’ll talk with you about your goals and specific needs, and then put you through Day 1 of our On Ramp Program, a great introductory CrossFit workout. And for the supremely curious, the rest of this guide answers our most frequently asked questions and shows you step-by-step how to get started training with us. Watch, read, and Contact Us!
How Mission CrossFit literally changed our lives.
What is CrossFit?
CrossFit is the most effective way we’ve found, to achieve a greater level of fitness and health. We’ve taken elite college athletes and made them better, and we’ve taken average families and made them healthier and fitter than ever. We’ve found that regardless of where you are in your path towards being fit and healthy, CrossFit will work for you. CrossFit is designed to scale to your level, so it can take you to your next level.
The only way to truly learn what CrossFit is all about is to get into a CrossFit gym, like Mission CrossFit, and see for yourself.
Who is Mission CrossFit?
CrossFit uses some equipment and methods that regular gyms don’t. Therefore, the best way to practice CrossFit is at a CrossFit affiliate like Mission CrossFit.
We are located in a recently expanded 6400 square foot facility located on the Northwest corner of Alicia Parkway and Via Fabricante, approximately 1 mile east of the 5 Freeway. We take pride in our facility and equipment; as such, it is always in top-notch condition. Most importantly, at Mission CrossFit we have a great time working out and getting fit. If that interests you, then come on in and check us out.
Why should I CrossFit?
We’re hesitant to tell people how they should live their lives, so let us tell you why we CrossFit. We CrossFit because we want to live long, healthy, active lives full of rich experiences. We want to be capable of any task life might throw at us. We want to spend our time on this earth unencumbered by sickness and able to tackle any challenge. That is why we CrossFit, and CrossFit enables every one of those goals. If you’d like to read more about our philosophy on fitness and who we are, check out our About Us page.
Do you have to be really fit to start CrossFit?
At Mission CrossFit, our coaches help you find a scaled version of the WOD that’s right for you. We can also work around most injuries and physical disabilities. CrossFit is the path to fitness, not the result of having already achieved it.