“If you don’t have time to do it right,

when will you have time to do it over?”

-John Wooden

Crossfit games start today!!

Watch the games at live.crossfit.com


WOD…

Time Trial
Choose one of the following and cover as much distance as possible:
Swim: 8 min
Bike: 15 min
Run: 10 min
C2: 8 min

Post distance to comments.