It is not your aptitude, but your attitude,
that determines your altitude.
–Zig Ziglar
I love it!!!
Now there’s the spirit of the Family Challenge;-)
WOD…
AMRAP 3 min/ 1 min rest / 5 Rounds
3 Power Cleans (155#)
6 Push-ups
9 Knees to elbows
Post weight and rounds to comments.
