Friday – October 22nd, 2010 by Justin Yee | Oct 22, 2010 | Uncategorized, Workout of the Day | 0 comments Fun work, Hard play! WOD…AMRAP 12 min.5 Pull-ups10 Push-ups15 Double Unders Post # of rounds to comments. Skill: Back Squat Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.