Mission CrossFit is located at:
24002 Via Fabricante #201
Mission Viejo, Ca 92692

How low do you go?
Workout of the Day:
“FRAN”
Level 1:
12-9-6
Thrusters
Ring Rows
Level 2:
15-12-9
Thrusters
Ring Rows
Level 3:
15-12-9
Thrusters, 95#
Pull Ups
Level 4: RX’d
21-15-9
Thrusters, 95#
Pull Ups

Mission CrossFit in Mission Viejo

Elite Fitness ~ Endurance ~ Weightlifting ~ Weight-loss ~ Nutrition

Personal Fitness Classes

Serving: Mission Viejo, Lake Forest, Santa Margarita, Las Flores, Ladera Ranch,
Laguna Hills, Aliso Viejo, & Laguna Niguel
(just off the I-5 freeway at Alicia Pkwy ~ 24002 Via Fabricante suite #201)