WOD…
5 Rounds for time of:
40 Double Unders
30 Box Jump, 24″
20 KB Swings, 1.5 Pood

L1 – 5 Rounds:
40 Jump Rope
15 Box Jumps, 16″
10 KB Swings, 26#

L2 – 5 Rounds:
80 Jump Rope
20 BJ, 16″
15 KB Swings, 26#

L3 – 5 Rounds:
20 Double Unders
30 BJ, 20″
20 KB Swings, 1 Pood

Post time and level to comments.

Skill: Front Squat