REST DAY!
Don’t forget to go to the best mobility website around:
mobilitywod.blogspot.com/
This will help with your aches and pains & with performance (power, strength, flexibility, speed…but who wants that;-)
REST DAY!
Don’t forget to go to the best mobility website around:
mobilitywod.blogspot.com/
This will help with your aches and pains & with performance (power, strength, flexibility, speed…but who wants that;-)