Sunday – October 24th, 2010 by Justin Yee | Oct 24, 2010 | Uncategorized, Workout of the Day | 0 comments Don’t forget to do body maintenance…rolling, stretching, etc. Check out http://mobilitywod.blogspot.com/(there is a ton of great info/demos) Rest Day Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.