Mission CrossFit is located at:
24002 Via Fabricante #201
Mission Viejo, Ca 92692

The morning class view!!!
Workout of the Day:
On the minute for 10 minutes
3 Power Cleans (70-75% of 1 Rep Max)
6 Ball Slams 20#

Mission CrossFit in Mission Viejo

Elite Fitness ~ Endurance ~ Weightlifting ~ Weight-loss ~ Nutrition

Personal Fitness Classes

Serving: Mission Viejo, Lake Forest, Santa Margarita, Las Flores, Ladera Ranch,
Laguna Hills, Aliso Viejo, & Laguna Niguel
(just off the I-5 freeway at Alicia Pkwy ~ 24002 Via Fabricante suite #201)