Thursday – October 14th, 2010 by Justin Yee | Oct 14, 2010 | Uncategorized | 0 comments Brittany is learning kettlebell swingsin our On-ramp program or is Dan??I like the staff shirt;-) WOD…6 Rounds1/2 Gasser (52 yd there and back)15 Push ups Post time to comments. Skill: Over-head Squat Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.