Mission CrossFit is located at:
24002 Via Fabricante #201
Mission Viejo, Ca 92692

Workout of the Day:
Level 1: Snatch Balance 5-5-5



Level 2: Snatch Balance 4-4-4-4




Level 3:Snatch Balance 3-3-3


Level 4: Snatch Balance 1-1-1-1-1-1-1

Mission CrossFit in Mission Viejo

Elite Fitness ~ Endurance ~ Weightlifting ~ Weight-loss ~ Nutrition

Personal Fitness Classes

Serving: Mission Viejo, Lake Forest, Santa Margarita, Las Flores, Ladera Ranch,
Laguna Hills, Aliso Viejo, & Laguna Niguel
(just off the I-5 freeway at Alicia Pkwy ~ 24002 Via Fabricante suite #201)