The aftermath of Death by Pull-up, now referred to as “Success by Pull-up”
Mission CrossFit is located at:
24002 Via Fabricante #201
Mission Viejo, Ca 92692
Strength for the Day: L-sits
Workout of the Day: 
Level 1 & 2

Thruster 5-5-5-5-5

Level 3 & 4: 

Thruster 3-3-3-3-3-3-3

Mission CrossFit in Mission Viejo
Elite Fitness ~ Endurance ~ Weightlifting ~ Weight-loss ~ Nutrition
Serving: Mission Viejo, Lake Forest, Santa Margarita, Las Flores, Ladera Ranch,
Laguna Hills, Aliso Viejo, & Laguna Niguel
(just off the I-5 freeway at Alicia Pkwy ~ 24002 Via Fabricante suite #201)
Personal Fitness Classes