“Things turn out best for the people
who make the best of the way things turn out.”
–John Wooden
That’s the way to get off the ground on your burpees!
WOD…
“Kalsu”
Complete 5 Burpees and max rep thrusters in one minute (Rx’d 135#)
*Start of each minute complete 5 burpees, goal to complete 100 thrusters
Score: # of minutes to complete 100 thrusters
Post time and weight to comments.
