Wednesday – June 9th, 2010 by Justin Yee | Jun 9, 2010 | Uncategorized | 1 comment There is only one way to succeed in anything and that is to give it everything. Nice Hair;-) WOD… 5 Rounds for time of: Front Squat (heavy) 400m Run Post time to comments. Endurance WOD… Rest day 1 Comment Yee on June 16, 2010 at 1:18 pm Becky 11:10 – 55Paula 11:55 – 45Linda 12:21 – 22Rachel 12:21 -45April 14:26 – 45 Reply Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website This site uses Akismet to reduce spam. Learn how your comment data is processed.