Workout of the Day | |
---|---|
Strength of the Day | Press |
Level 1:
3 Rounds: 200m Run |
Level 2:
3 Rounds: 400m Run |
Level 3:
3 Rounds: 400m Run |
Level 4:
3 Rounds: 400m Run |
Workout of the Day | |
---|---|
Strength of the Day | Press |
Level 1:
3 Rounds: 200m Run |
Level 2:
3 Rounds: 400m Run |
Level 3:
3 Rounds: 400m Run |
Level 4:
3 Rounds: 400m Run |