Friday – September 24th, 2010 by Justin Yee | Sep 24, 2010 | Workout of the Day | 0 comments Weighted push-ups or CrossFit Surfing!?! WOD…4 x 800 m Run3 min Rest Post times to comments. Skill: Clean Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment. This site uses Akismet to reduce spam. Learn how your comment data is processed.