“Success comes from knowing that you did your best to become the
best that you are capable of becoming.”

–John Wooden


WOD…

RX’D
21-15-9
Deadlift (225#)
Overhead Squat (135#)

L1 – 21-15-9
DL 95 #
OHS PVC-22#

L2 – 21-15-9
DL 135#
OHS 44#

L3 – 21-15-9
DL 185#
OHS 95#

Post time and level (or weight) to comments.

Skill: Muscle Ups & Back Squat