Sunday-February 28th, 2010 by Justin Yee | Feb 28, 2010 | Workout of the Day | 0 comments Most people want to change, but few are willing to put the time, energy, & dedication into making the change a reality. Where do you stand? Training for the unknowable…CrossFit –is there a better way? Rest Day Submit a Comment Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.