We have 3 athletes competing in the Feb. 4th Next Level Invitational being held at Laguna Hills HS.  Come out and support our judges and competitors.  

Workout of the Day
Strength of the Day Rest
Level 1:


20 Min. AMRAP:

Run 200m
10 Push-ups 

Level 2:

20 Min. AMRAP:

Run 200m
15 Push-ups 

Level 3: 

20 Min. AMRAP:

Run 200m
20 Push-ups

Level 4:

20 Min. AMRAP:

Run 200m
25 Push-ups