Level 1

Thanksgiving Day Scavenger Hunt at Youth Athletic Park in Mission Viejo

8:00 AM @ 22056 Olympiad Rd, Mission Viejo, CA 92692

Bring your friends and family for this fun workout.

Level 2

Thanksgiving Day Scavenger Hunt at Youth Athletic Park in Mission Viejo

8:00 AM @ 22056 Olympiad Rd, Mission Viejo, CA 92692

Bring your friends and family for this fun workout.

Level 3

Thanksgiving Day Scavenger Hunt at Youth Athletic Park in Mission Viejo

8:00 AM @ 22056 Olympiad Rd, Mission Viejo, CA 92692

Bring your friends and family for this fun workout.

Level 4 Rx

Thanksgiving Day Scavenger Hunt at Youth Athletic Park in Mission Viejo

8:00 AM @ 22056 Olympiad Rd, Mission Viejo, CA 92692

Bring your friends and family for this fun workout.

Motivation

Enjoy the Day with Friends and Family.  Make the most of it.

Strength

Day 1, 2, 3, or Sled Pushes

Strategy

AMRAP in this workout stands for As Many Repetitions As Possible. Each round consist of 30 Double Unders or Jump Rope then one attempt at as many ring rows / Pull Ups / Muscle Ups in a row up to 7, then you will use the remainder of the 2 minutes to do as many burpees as possible. Your score is total repetitions. You get 2 points for each pull up, 3 points for each Chest to Bar pull up, and 4 points for each Muscle Up. No strategy here today. Max efforts. You will see a drop off in scores from round to round if you give a true max effort. 

Get More Awesome: 60 second L-Sit Hold