Level 1

4 Rounds For Time

27 box jumps

20 burpees

11 squat cleans

Level 2

4 Rounds For Time

27 box jumps

20 burpees

11 squat cleans 65/53

Level 3

4Rounds For Time

27 box jumps 24/20

20 burpees

11 squat cleans115/83

Level 4 Rx

“Klepto”

4 Rounds For Time

27 box jumps (24/20)

20 burpees

11 squat cleans (145/100)

Motivation

U.S. Air Force Major David “Klepto” L. Brodeur, 34, of Auburn, Massachusetts, assigned to the 11th Air Force, based at Joint Base Elmendorf-Richardson, Alaska, died on April 27, 2011 in Kabul, Afghanistan, of wounds sustained from gunfire from an Afghan military trainee. He is survived by his wife Susie, daughter Elizabeth, and son David.

Strength

Power Snatch 2 reps every 30 sec for 5 min

Strategy

get it done!

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