Level 1

Team WOD AMRAP 20:

200M run

-and-

20 hang power clean

6  Evil Wheels

Level 2

Team WOD AMRAP 20:

200M run

-and-

20 hang power clean 65/42#

8 Evil Wheels

Level 3

Team WOD AMRAP 20:

200M run

-and-

20 hang power clean 75/53#

10 Evil Wheels

 

Level 4 Rx

Team WOD AMRAP 20:

200M run

-and-

20 hang power clean 95/63#

10 Evil Wheels

Motivation

Strength

Power Clean 5-4-3-2-2-2

Strategy

Team WOD today, help motivate your partner and have fun!

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