Level 1

10! Deadlift 165# DB Push Press 50#

Level 2

10! Deadlift 115/75# DB Push Press 30/15#

Level 3

10! Deadlift 135/95# DB Push Press 40/25#

Level 4 Rx

10! Deadlift 165/115# DB Push Press 50/35#

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Motivation

How is the Daily Challenge going so far?  Are you enjoying the extra work?  Make it fun.

Strength

Power Clean 3 RM

Strategy

Get more Awesome: max effort wookies 2 mins