Workout of the Day
Strength of the Day Back Squat
Level 1:

10 Min. AMRAP:

60 Jump Rope
10 Power Snatch 

Level 2:

10 Min. AMRAP:

90 Jump Rope
15 Power Snatch, 42 pounds 

Level 3: 

10 Min. AMRAP:

30 Double Unders (90 J.R.)
15 Power Snatch, 55 pounds

Level 4:

CrossFit Games Open WOD 11.1

10 Min. AMRAP:

30 Double Unders
15 Power Snatch, 75 pounds (female rx 55#)