Level 1

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Level 2

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Level 3

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Level 4 Rx

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Motivation

April Fool’s.  Come on in for a great workout.  The weather has been amazing.  It snowed in New Jersey yesterday.  I’m so grateful to live in So Cal.  Live it up and be awesome.

Strength

Park in front of gym and see how fast you can fall asleep in your car.

Strategy

Today is a testing day.  Just give it your very best.  Keep good technique.

Get more Awesome: 50 sit ups