Level 1

5 rounds for time and number of jumps:

200m Sprint

20M Broad Jumps

Rest 90 Seconds

Level 2

5 rounds for time and number of jumps:

200m Sprint

20M Broad Jumps

Rest 90 Seconds

Level 3

5 rounds for time and number of jumps:

200m Sprint

20M Broad Jumps

Rest 90 Seconds

Level 4 Rx

5 rounds for time and number of jumps:

200m Sprint

20M Broad Jumps

Rest 90 Seconds

Motivation

Strength

Clean and Jerk work.

Strategy

Get more Awesome:  Handstand work.