Workout of the Day | |
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Strength of the Day | Sled Pulls |
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|
All Levels:
Bench Press 5-5-5-5-5 *Take 50% of your 5RM and do 1 set of max reps. |
Workout of the Day | |
---|---|
Strength of the Day | Sled Pulls |
|
|
All Levels:
Bench Press 5-5-5-5-5 *Take 50% of your 5RM and do 1 set of max reps. |