Ryan Lehman on his honeymoon in Puerto Vallarta…CrossFit style!
Workout of the Day
Strength of the Day L-sits
Level 1:

Split Jerk 7-7-5-5-5

Level 2:

Split Jerk 7-5-5-3-3-3-3

Level 3: 

Split Jerk 5-3-2-1-1-1-1

Level 4:

Split Jerk 3-2-2-1-1-1-1