some important stuff

September 22, 2009

Tuesday – September 22nd, 2009

Stabilizing/bridges-4 rounds 45 sec. push-up position 30 sec. right side 30 sec. left side

Justin Yee

be a part of something great

take the first step. we will do the rest.

We will coach you and help you achieve your health goals.
We can help you every step of the way. Join our family and own your fitness. What are you waiting for? Take the first step today.

Join us for a

Free Workout

Designed & Maintained by Dynocreative