Sunday-February 14th, 2010
The difference between good and great is just a little extra effort. -Duffy Daugherty Happy Valentine’s Day! Rest Day
Justin Yee
some important stuff
February 13, 2010
Saturday-February 13th, 2010
It is hard to fail, but it is worse never to have tried to succeed. -Theodore Roosevelt WOD… 1 rep-max Snatch Ten minute time limit,
Justin Yee
