some important stuff

March 6, 2010

Sunday-March 7th, 2010

CROSSFIT IS A STRENGTH AND CONDITIONING SYSTEM BUILT ON CONSTANTLY VARIED FUNCTIONAL MOVEMENTS PERFORMED AT HIGH INTENSITY. CROSSFIT WORKS FOR ANYONE AND EVERYONE, FROM PROFESSIONAL

Saturday-March 6th, 2010

Most people want to change, but few are willing to put the time, energy, & dedication into making the change a reality. Where do you

be a part of something great

take the first step. we will do the rest.