Sunday-March 7th, 2010 CROSSFIT IS A STRENGTH AND CONDITIONING SYSTEM BUILT ON CONSTANTLY VARIED FUNCTIONAL MOVEMENTS PERFORMED AT HIGH INTENSITY. CROSSFIT WORKS FOR ANYONE AND EVERYONE, FROM PROFESSIONAL Justin Yee
Saturday-March 6th, 2010 Most people want to change, but few are willing to put the time, energy, & dedication into making the change a reality. Where do you Justin Yee