some important stuff

September 11, 2010

Quote of the Week:

The measure of success will come in the faces of those we help. Success is every time someonechanges their attitude towards life,increasing their confidence and

Saturday – September 11th, 2010

Welcome to the gym, Stephanie! WOD… Choose ONE of the following sports: Swim: 1000m/y total: at 85% for first 500m/y then pick it up to

be a part of something great

take the first step. we will do the rest.