some important stuff

June 12, 2012

Wednesday – June 13th, 2012

Workout of the Day Strength of the Day 1/2 Annie Level 1: Deadlift 7-7-7-7-7 Level 2: Deadlift 5-5-5-5-5 Level 3:  Deadlift 3-3-3-3-3-3 Level 4: Deadlift

be a part of something great

take the first step. we will do the rest.