some important stuff

June 8, 2017

Friday – June 9, 2017 (20170609)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent] [tab]Level 1 EMOM 30 1 Power Clean @90% 10 L-Raises

Thursday – June 8, 2017 (20170608)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent] [tab]Level 1 Witts End 600m Run w/ ball 60

be a part of something great

take the first step. we will do the rest.