some important stuff

October 8, 2018

Tuesday – October 9, 2018 (20181009)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent] [tab]Level 1 Shoulder press 1-1-1-1-1 reps Push press 3-3-3-3-3

be a part of something great

take the first step. we will do the rest.