some important stuff

Justin Yee

Monday January 6th, 2020 (20200106)

Level 1 21-15-9 American KB Swing (26/18#) Box Jumps (18/12″) Rest 4 minutes 21-5-9 Thrusters (33/22#) Leg Raises (Dragonflies) Level 2 21-15-9 American KB Swing

be a part of something great

take the first step. we will do the rest.