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Crossfit 101

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Thanksgiving 2016

lots of images to share

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Barbells for Boobies

gallery of event photos

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Jeff DiPasquale – December ’15 Athlete of the Month

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Rugged Maniac 5K Mud Run in Temecula, CA on November 14, 2015

If you are interested in participating in this event sign up on the white board in the gym!

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Click Here to Find Out Events MCF Will Be Participating In

October 14, 2015  – Tough Mudder in Last Vegas November 7, 2015 – NLI  November 14, 2015 – Rugged Manic 5k Mud Run in Temecula  …

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Jenna DiPasquale – August ’12 Athlete of the Month

Jenna has become what one would call a “crossfit addict” she has been working out with us at Mission CrossFit for about a year and …

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Jim Whitesides – July ’12 Athlete of the Month

Jim Whitesides has earned the nickname “Ironman” because that’s exactly what he is, and anyone that has worked out with him is well aware as …

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Alane Scott – July ’12 Athlete of the Month

Alane “50 Pull-ups” Scott (not named this before CrossFit) came into Mission CrossFit just about a year ago with the goal of getting back in …

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take the first step. we will do the rest.