some important stuff
Justin Yee – CrossFit Trainer & Owner
Justin is Certified Level 1 CrossFit Instructor and CrossFit Kids Instructor. He was introduced to CrossFit while serving as a Police Officer in 2005.
Patrick Helmstetter – CrossFit Trainer
Patrick is a Level 1 CrossFit Certified Instructor. He has been involved in CrossFit since 2007. He loves health and fitness and has been