Family Challenge-January 1st, 2010

Thank you to everyone who helped make this event happen. We enjoyed watching our CrossFit Families work together through the event. There were smiles, sweat, and hard work! It’s fun to see our Mission CrossFit family growing. We missed those who were unable to make it (we are hoping to have a quarterly family event so we’ll catch you next time). Below are pictures from the challenge:

Don’t Stop Here

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Monday November 18, 2019 (20191118)

Start and Replace all the Text Below Level 1 14 Minute AMRAP 20 Alt. Split Snatch 20 Knee Raises 20 Z Press Level 2 14