Friday – August 5, 2016 (20160805)

[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]

[tab]Level 1

Gymnastics and mobility day!

Semi recovery day, we’ll be working up a sweat today and doing some fundamental exercises.

[/tab]

[tab]Level 2

Gymnastics and mobility day!

Semi recovery day, we’ll be working up a sweat today and doing some fundamental exercises.

[/tab]

[tab]Level 3

Gymnastics and mobility day!

Semi recovery day, we’ll be working up a sweat today and doing some fundamental exercises.

[/tab]

[tab]Level 4

Gymnastics and mobility day!

Semi recovery day, we’ll be working up a sweat today and doing some fundamental exercises.

[/tab]

[tab]Motivation

 

[/tab]

[tab]Strength

Extended workout.

[/tab] [/tabcontent] [/tabs]

You can always get better, but you’re already pretty awesome…just saying.

Don’t Stop Here

More To Explore