[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Tips & Tricks[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
21-15-9 reps for time of:
cleans
push ups
[/tab]
[tab]Level 2
21-15-9 reps for time of:
cleans 85/53
push ups
[/tab]
[tab]Level 3
21-15-9 reps for time of:
cleans 115/75
dips
[/tab]
[tab]Level 4
Elizabeth
21-15-9 reps for time of:
cleans 135/95
Ring dips
[/tab]
[tab]Tips & Tricks
[/tab]
[tab]Strength
[/tab] [/tabcontent] [/tabs]
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