Friday – July 2nd, 2010

It is not your aptitude, but your attitude,

that determines your altitude.

–Zig Ziglar

I love it!!!
Now there’s the spirit of the Family Challenge;-)


AMRAP 3 min/ 1 min rest / 5 Rounds
3 Power Cleans (155#)
6 Push-ups
9 Knees to elbows
Post weight and rounds to comments.

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