[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [tabtext]Strategy[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
3 Rounds
400 meter run
50 Back Ext.
50 Sit Ups
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[tab]Level 2
3 Rounds
600 meter run
50 Back Ext.
50 Sit Ups
[/tab]
[tab]Level 3
“Michael”
3 Rounds
800 meter run
50 Back Ext.
50 Sit Ups
[/tab]
[tab]Level 4 Rx
“Michael”
3 Rounds
800 meter run
50 Back Ext.
50 Sit Ups
[/tab]
[tab]Motivation
[/tab]
[tab]Strength
Push Press – 3 reps Every Minute for 5 minutes
[/tab]
[tab]Strategy
[/tab] [/tabcontent] [/tabs]
Get more Awesome: Enjoy the weekend
