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Level 4:
“The Chief” 3 Min. AMRAP: 3 Power Cleans, 135 (95) (65) pounds (female rx 95#) *Rest 1 minute. Repeat for 5 (4) cycles. |
Friday July 31st, 2020 (20200731)
Level 1 Level 2 Level 3 Level 4 Strength Daily Motivation
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