[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
4 Rounds:
AMRAP4
30/25 (-5) Cal Row
Remaining time.. Max Power Clean
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[tab]Level 2
4 Rounds:
AMRAP4
30/25 (-5) Cal Row
Remaining time.. Max Power Clean
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[tab]Level 3
4 Rounds:
AMRAP4
40/32 (-6) Cal Row
Remaining time.. Max Power Clean
[/tab]
[tab]Level 4 Rx
4 Rounds:
AMRAP4
40/32 (-6) Cal Row
Remaining time.. Max Power Clean
[/tab]
[tab]Motivation
[/tab]
[tab]Strength
Front Squat 3 x 10-15 @60%
*aim high!
[/tab] [/tabcontent] [/tabs]
Mobility:
