There is no pleasure in life equal to that of the
conquest of a vicious habit.
– Anonymous
Add a new twist to staring contests;-)
10-20-30 (for Time)
Squats
Push-ups
Pull-ups
Sit-ups
Perform 10 reps of each exercise, then 20 reps of each exercise and finish with 30 reps of each exercise.
Post time to comments.
