[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
The Chief
Max Rounds in 3 minutes of:
135 power Cleans, 3 Reps
6 Push ups
9 Squats
Rest 1 Minute
Repeat this cycle for a total of 5 times.
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[tab]Level 2
The Chief
Max Rounds in 3 minutes of:
135 power Cleans, 3 Reps
6 Push ups
9 Squats
Rest 1 Minute
Repeat this cycle for a total of 5 times.
[/tab]
[tab]Level 3
The Chief
Max Rounds in 3 minutes of:
135 power Cleans, 3 Reps
6 Push ups
9 Squats
Rest 1 Minute
Repeat this cycle for a total of 5 times.
[/tab]
[tab]Level 4 Rx
The Chief
Max Rounds in 3 minutes of:
135 power Cleans, 3 Reps
6 Push ups
9 Squats
Rest 1 Minute
Repeat this cycle for a total of 5 times.
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[tab]Motivation
[/tab]
[tab]Strength
[/tab] [/tabcontent] [/tabs]
Mobility:
