[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [tabtext]Strategy[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
21-15-9
Deadlift
Elevated Push Ups
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[tab]Level 2
21-15-9
Deadlift, 135/95#
Push Ups
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[tab]Level 3
21-15-9
Deadlift, 185/115#
Hand Stand Push Ups (mat(s)
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[tab]Level 4 Rx
“Dianne”
21-15-9
Deadlift, 225/155#
Hand Stand Push Ups
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[tab]Motivation
Are you ready?
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[tab]Strength
Back Squat 7 sets of 3
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[tab]Strategy
[/tab] [/tabcontent] [/tabs]
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