Workout of the Day | |
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Strength of the Day | 1 Minute Max Rep Sit-Ups |
Level 1:
*Clean is from the ground, power or squat.
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Level 2:
*Clean is from the ground, power or squat.
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Level 3:
*Clean is from the ground, power or squat.
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Level 4:
*Clean is from the ground, power or squat. |