[tabs slidertype=”top tabs”] [tabcontainer] [tabtext]Level 1[/tabtext] [tabtext]Level 2[/tabtext] [tabtext]Level 3[/tabtext] [tabtext]Level 4 Rx[/tabtext] [tabtext]Motivation[/tabtext] [tabtext]Strength[/tabtext] [tabtext]Strategy[/tabtext] [/tabcontainer] [tabcontent]
[tab]Level 1
We will be open for our regular hours this morning, but we only have a 5:30PM Class in the evening.
AMRAP 15:
Squat Clean Ladder
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[tab]Level 2
We will be open for our regular hours this morning, but we only have a 5:30PM Class in the evening.
AMRAP 15:
Squat Clean Ladder
[/tab]
[tab]Level 3
We will be open for our regular hours this morning, but we only have a 5:30PM Class in the evening.
AMRAP 15:
Squat Clean Ladder
[/tab]
[tab]Level 4 Rx
We will be open for our regular hours this morning, but we only have a 5:30PM Class in the evening.
AMRAP 15:
Squat Clean Ladder
[/tab]
[tab]Motivation
We will be open for our regular hours this morning, but we only have a 5:30PM Class in the evening. (MLK baby!)
Awesome paleo hash breakfast <<<link
[/tab]
[tab]Strength
Bench Press 5×5 @ 80%
[/tab]
[tab]Strategy
Good form, heavy weight.
[/tab] [/tabcontent] [/tabs]
Get more Awesome: Clapping push ups 2 minute amrap
